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Bracknell town centre is being transformed into an exciting, vibrant destination for the people of Bracknell Forest and the wider Thames Valley area. There are lot of activities to do in Bracknell.

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Copper Mug: Benefits of drinking from it

Ayurveda for centuries has advocated drinking water from pure Copper jugs/vessel. Copper is an important trace element that helps the body function properly. The body doesn’t make copper, so we need to absorb it through our food and water. Buy prints or download Did you know Studies have shown that water stored in a copper vessel for at least four hours acquires a certain quality — because copper leaches into the liquid. Since people today use water purifying systems, many of the healthy micronutrients are removed from their water. Drinking water out of a copper cup replenishes the copper stripped by purifying systems. Further reading on the topic Copper cup benefits Health benefits of drinking from copper cups needs more study Tamra Jal - Ayurveda Benefits on drinking Copper Water You may also like to read First rose ever to be named after a person Jogging: Enjoying healthy lifestyle

Benefits of Insects

According to University of Nebraska , Insects provide useful services to mankind and the environment in a number of ways. They keep pest insects in check, pollinate crops we rely on as food, and act as sanitation experts, cleaning up waste so that the world doesn't become overrun with dung. Download Spider on Rose image Download Garden Snail Bee vs Bee According to article, Insect declines and why they matter - Professor Dave Goulson, FRES, In the last fifty years, we have reduced the abundance of wildlife on Earth dramatically. Many species that were once common are now scarce. Much attention focusses on declines of large, charismatic animals, but recent evidence suggests that abundance of insects may have fallen by 50% or more since 1970. This is troubling, because insects are vitally important, as food, pollinators and recyclers amongst other things. Perhaps more frightening, most of us have not noticed that anything has changed. Even those of us who can remember the 1970s

Isle of Wight Hampshire England photos

The Isle of Wight is an island off the south coast of England. It’s known for its beaches and seafront promenades such as sandy Shanklin Beach and south-facing Ventnor Beach, which is dotted with vintage beach huts. Dinosaur remains and fossils can be seen in areas like Compton Bay and Yaverland Beach. On the island’s western point, The Needles are 3 huge, white chalk rocks, guarded by a 19th-century lighthouse. Sunset skies at Sandown Pier, Isle of Wight The Needles Isle of Wight Landmark Attraction Beach Huts at Colwell, Bay Link to Isle of Wight Gallery . Thanks for browsing. You will also like to see Lymington Quay Bristol Quay Harbourside

Courgette or Zucchini: Health Benefits for you

When you go for weekly grocery shopping, you see a vegetable that looks like cucumber. But very people pick it up. You guessed it right... it is Courgette. view high resolution image Did you know eating Courgettes vegetable has significant health benefits. It has fibre, vitamin C, potassium, high in antioxidants and high water content. According to Viva , Courgettes are a good source of healthy carbs and fibre. If you eat them with skin on, it bumps up your fibre intake even more and adds some antioxidants too. Mind, this is advisable only for the varieties with skin that gets softer when cooked! Further reading Zucchini benefits Cooking with Courgettes If you have like this post, please feel to share it among your friends, family and their network. Your support is much appreciated. You may also like to read Grilled Panini Sandwich: Home recipe Is Salt Good or Bad for you

Palm House Kew Gardens London

The Palm House at the Royal Botanic Gardens, Kew. The Palm House (1844–1848) was the result of cooperation between architect Decimus Burton and iron founder Richard Turner, and continues upon the glass house design principles developed by John Claudius Loudon and Joseph Paxton (who designed and built the famous Crystal Palace built in Hyde Park for the World’s Exposition Prints and Download Print and Download Print and Download Did you know The Palm House is a greenhouse located in the Royal Botanic Gardens, Kew that specialises in growing palms and other tropical and subtropical plants. Many of its plants are endangered or extinct in the wild. Kew Gardens is a fantastic place to visit during the weekend in London and have a good family time. You may also like to read Mental Health: Well being of kids stuck indoors Benefits of snow to you and your garden What do you want to see in London? Recommended reading

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