Ayurveda for centuries has advocated drinking water from pure Copper jugs/vessel. Copper is an important trace element that helps the body function properly. The body doesn’t make copper, so we need to absorb it through our food and water.
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Studies have shown that water stored in a copper vessel for at least four hours acquires a certain quality — because copper leaches into the liquid. Since people today use water purifying systems, many of the healthy micronutrients are removed from their water. Drinking water out of a copper cup replenishes the copper stripped by purifying systems.
Further reading on the topic
- Copper cup benefits
- Health benefits of drinking from copper cups needs more study
- Tamra Jal - Ayurveda Benefits on drinking Copper Water
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