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Copper Mug: Benefits of drinking from it

Ayurveda for centuries has advocated drinking water from pure Copper jugs/vessel. Copper is an important trace element that helps the body function properly. The body doesn’t make copper, so we need to absorb it through our food and water.

Dented copper mug with blurred background

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Did you know

Studies have shown that water stored in a copper vessel for at least four hours acquires a certain quality — because copper leaches into the liquid. Since people today use water purifying systems, many of the healthy micronutrients are removed from their water. Drinking water out of a copper cup replenishes the copper stripped by purifying systems.

Further reading on the topic

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