Walking after snowfall winter day

Peaceful atmosphere in amazing awesome winter day. Enjoying fresh air in snowy forest trail. The lamp post shows the path is only people and cyclist.

Young person slowly walking after snowfall 

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Walking in the winter can be especially good for your health. For starters, a study in the American Journal of Human Biology found that people burn 34% more calories when they hike in cold weather than they do in more mild conditions. Think about it: trudging through snow or walking into the wind takes more energy. Read more

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